Building a Postpartum Plan
Brandy offers some wonderful suggestions for how to build an awesome postpartum plan to help you care for your emotional and mental wellbeing after baby arrives.
The Mental Health of Breastfeeding
This month in our FB Live series, Anne talked about the relationship between breastfeeding and mental health.
It’s Not Just PPD
Bridget talks about what mental health issues we see most commonly in pregnant and new moms – there's more to it than just PPD!
Reducing stigma
Brandy discusses the importance of talking about maternal mental health and why we need to reduce stigma.
Perinatal loss & infertility
Perinatal loss and infertility don’t often get discussed but they have a major impact on mental health and wellbeing of moms and families. Bridget talks about how to take care of yourself when you’re going through it.
What’s in a postpartum plan?
Anne talks about the importance of planning for your postpartum plan and what your plan should include (and not include).
What is maternal mental health?
Bridget talks about what maternal mental health actually is, what and who it includes, and why we should we be talking about it.